International Yoga Day Honoring the Journey of Mind Body and Soul:- International Yoga Day is an annual celebration observed on June 21st, dedicated to the ancient yoga practice. This day…
The Benefits of a 10-minute Yoga Routine are Numerous as Well: An ancient science for holistic wellness, yoga has been around for thousands of years. Spiritual, physical, and mental health…
A Bride-to-be's Guide to Six Face Yoga Poses:- When the wedding season is upon us each bride is feeling the need to appear at her best for her big day. Although…
